What is a "Coffee Nap" and the Trick to Making Caffeine More Effective!

This article has been borrowed from Vox with permission.
Written By: Joseph Stromberg

"Scientists Agree: Coffee Naps Are Better Than Coffee or Naps Alone

A quick nap before the caffeine kicks in can give you an extra bit of energy that might just be what you need to get through the rest of your day.

​If you're feeling sleepy and want to wake yourself up — and have 20 minutes or so to spare before you need to be fully alert — there's something you should try. It's more effective than drinking a cup of coffee or taking a quick nap.

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